A great companion to have during meditation is a singing bowl, the nature of which is similar to that of a bell. Playing a singing bowl before meditation allows the brain to synchronize with the sound frequencies of the bowl and assists in maintaining focus and relaxation.
7th Chakra – Crown Chakra - B note - Located at the top of the head.
The sound Crown Chakra is “OM” – believed to be the creating sound of the Universe. It resonates in “B” note. Chanting OM in “B” will allow it to vibrate properly.
This chakra meditation bowl is for those entering a new path in their life (transformation) or for those looking for spiritual/angelic connections. Responsible for lifting hopes and inspiring your mind, when the Crown Chakra is blocked, one can feel at a loss for motivation or inspiration to do anything.
Its function is understanding.The crown chakra's primary drive is spirituality. This seventh and highest chakra represents our full spiritual connection.
Balancing this chakra is said to give vitality to the cerebrum and affects the development of psychic abilities.
How to play Singing bowl for meditation
1. Hold the bowl in the palm of either hand.
2. With the mallet, rub the outside rim in a circular motion. Keep an even pressure.
3. Gently increase the speed as the bowl begins to vibrate, and as the sound grows. It may help to tap the bowl to begin the vibration.
4. Or enjoy the exotic sound by just tapping the bowl.Crown Chakra Stressors
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Anything that disturbs our inner peace and beauty
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Lack of pure bliss
This would make a great gift for your family and friends as well as for people you care about, especially for those interested in health and wellbeing, yoga and meditation, healing, and a sustainable lifestyle!
The meditation bowl also known as the singing bowl or the Tibetan singing bowl. Great for creating relaxation in sound healing sessions, yoga classes, sound therapy, and meditation.
Size: 8x8x5 (cm) -Parts: Brass
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